Un accompagnement personnalisé

La méthode MBC


⏱ 20 seconds · 🚫 No app store needed · 📱 iPhone and Android

Living with chronic pain or an eating disorder can be exhausting. FriLi App is a mobile app that supports you step by step, at your own pace, with kindness and without judgment.

Created by Lili Road – Gheysens, an expert patient in the French National Authority for Health (HAS) pool, together with a committee of international experts, it offers a holistic approach to wellbeing inspired by the MBC method (Mind-Body Connection).

FriLi App logo

Every day, short capsules and practical tips inspired by the MBC method, to help you take care of yourself gradually, in a simple and encouraging interface.

Art, expressive writing, meditation, breathing, movement, somatic tracking… A holistic approach to caring for yourself, body and mind, without pressure.

Join the FriLi community whenever you wish: kind exchanges and human support, attentive to your questions.

FriLi is not a medical device and does not replace a healthcare professional.

Portrait of Étienne, patient

“I didn’t know that one day I could go back to the cinema, walk, go hiking or take up sport again.”

Patient, Étienne – July 2025

Personal story: every journey is unique.

  • Expert patient in the French National Authority for Health (HAS) pool and art therapist graduated from the Faculté Libre de Médecine de Lille, Lili Road – Gheysens brings her experience as a patient, her training and her spirit of innovation to people living with chronic pain or eating disorders.
    Her background:
    🎓 Certified in Pain Reprocessing Therapy (PRT) and Emotional Awareness and Expression Therapy (EAET).
    🏆 Winner of numerous awards (SKEMA Awards, Connect’Hers by BNP Paribas, Handi Tech Prize).
    💡 Winner of the “public vote” prize Les Elles by Contrex and Ulule (12 million views on social media)

    💬 “I was lucky, and glad, to meet this author, with her generous heart, so endearing. Lili, I was lucky to meet you, thank you for your book and everything it conveys, thank you for who you are.” – Franck.
Lili Road - Gheysens at the Handi Tech Prize 2026
Cover of the book J'ai mal, mais je me soigne

In “J’ai mal, mais je me soigne” (French-language book), Lili Road – Gheysens shares an unfiltered account of her journey with chronic pain.

A personal story that:
🔹 Breaks isolation by sharing a common experience.
🔹 Shares avenues for reflection on the physical and emotional dimensions of pain.
🔹 Offers hope to those who recognize themselves in it.

💬 I’ve almost finished your book and it gives me such a boost, you wouldn’t believe the power of it! – Marie.
💬 Your book is going to help so many people, I’m convinced! I recognized myself in your words/woes. Your book will give hope! Congratulations again! – Laura.

“Bye Bye Douleurs Chroniques” (French-language book) is a book to help you understand pain and how it works. Lili Road – Gheysens presents the MBC method (Mind-Body Connection) and practical tools to:
✅ Better understand the mechanisms of chronic pain.
✅ Explore tools for managing stress and emotions.
✅ Move towards greater wellbeing in everyday life.

The book also offers healthcare professionals a ready-to-use tool that complements how they support their patients.

The book Bye Bye Douleurs Chroniques and its inside pages

Whether you are a patient, a loved one or a healthcare professional, we are here to listen.

Disclaimer

FriLi is not a medical device: the app does not provide any diagnosis and does not prescribe any treatment.
FriLi is here to support you, but does not replace a healthcare professional. Your medical follow-up remains essential to your wellbeing.
Your treatments matter. Never change a treatment without talking to your doctor.
FriLi’s content is based on recognized approaches, but does not replace personalized medical advice. For any question, doubt or change in your condition, consult a healthcare professional.

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