Testimonies

Testimonials
Discover testimonials from the FriLi community
You are not alone!

After three years of chronic sciatica, a hospitalization in a back school, and a fibromyalgia diagnosis, I had tried everything: physiotherapy, shock waves, tecar therapy, acupuncture…
Then I discovered Lili, her books, and her MBC method. I started the workshops, writing, somatic tracking, meditations, and slowly yoga.
Gradually, my pain eased, and I was able to return to work, adapted sports, watercolor, and even guitar. The pain sometimes returns with stress, but Lili gave me hope for a pain-free life in the coming months. Her book is a true gem.
Thank you, Lili.
When Lili asked me to write a testimony, I replied, ‘What are the guidelines for this testimony?’ After a discussion, I concluded: freedom. So, free and unconstrained, I set out to write the unspeakable. It’s a difficult exercise, that of putting into words what I felt…

« Your book will help many people, I am convinced! I have so much empathy for everything you have been through. And I recognized myself in your words/pains. I too have suffered enormously, I felt misunderstood, alone, discouraged, lost…
There are still too many people who think they are doomed to suffer when there are solutions.
Your book will give hope! Congratulations again! »
There are still too many people who think they are doomed to suffer when there are solutions.
Your book will give hope! Congratulations again! »
« I started reading your book and more than a meeting for me, I call it synchronicity.
I meet you at the beginning of my healing process, after a period that I can call the dark night of the soul… So your story will accompany me for a while, it inspires me and resonates with me as you say… »
Mariem T.
I meet you at the beginning of my healing process, after a period that I can call the dark night of the soul… So your story will accompany me for a while, it inspires me and resonates with me as you say… »
Mariem T.
« I am on page 110 and I really feel like it’s me telling the story in the book… I have the same pains as you, in the same places… normal MRI, blood tests… nothing physical… I am passionate about your book, I can’t wait to discover the rest. »
I am going to start your method. I am looking for a beautiful notebook… but everything I have read so far has already helped me a lot! I have already read a lot about chronic pain and I admit that your method is a concentrate.
The influence of traumatic experiences is undeniable.
It is more motivating to start and take control.
Thank you again for all this work.
The influence of traumatic experiences is undeniable.
It is more motivating to start and take control.
Thank you again for all this work.
After three years of chronic sciatica, a hospitalization in a back school, and a fibromyalgia diagnosis, I had tried everything: physiotherapy, shock waves, tecar therapy, acupuncture… Then I discovered Lili, her books, and her MBC method. I started the workshops, writing, somatic tracking, meditations, and slowly yoga. Gradually, my pain eased, and I was able to return to work, adapted sports, watercolor, and even guitar. The pain sometimes returns with stress, but Lili gave me hope for a pain-free life in the coming months. Her book is a true gem.
Thank you, Lili.
Thank you, Lili.
« I am enjoying your book. »
« An enlightening book that draws from the suffering reality of the author, a touching woman with frank speech, who dares… without ever using pathos to share her experiences, her feelings, her fears, her hopes, and her joys. I loved her simple writing. So human, her ability to handle humor, even in the unbearable, and above all her incredible mental strength. A courageous, resilient, determined woman, she proves that almost everything is possible. I had the chance and I appreciated meeting this author, with a generous heart, so endearing. Lili, I had the chance to meet you, thank you for your book and everything it conveys, thank you for who you are.
See you in the next book which should not be long in coming… »
See you in the next book which should not be long in coming… »
« I am finishing your book and wow, just magical.
Really bravo! »
Really bravo! »
After three years of chronic sciatica, a hospitalization in a back school, and a fibromyalgia diagnosis, I had tried everything: physiotherapy, shock waves, tecar therapy, acupuncture… Then I discovered Lili, her books, and her MBC method. I started the workshops, writing, somatic tracking, meditations, and slowly yoga. Gradually, my pain eased, and I was able to return to work, adapted sports, watercolor, and even guitar. The pain sometimes returns with stress, but Lili gave me hope for a pain-free life in the coming months. Her book is a true gem.
Thank you, Lili.
Thank you, Lili.
« Given as a gift two days ago, dedicated in Bondues, and suffering from fibromyalgia, I started reading.
110 pages read and eager to continue! »
110 pages read and eager to continue! »
« A very beautiful encounter, I am devouring your book!! Thank you for this sharing!! Have a nice day. »
« 1st encounter, just by reading the 1st page I think I’m going to love the book.
Even my cat approves :)! »
Even my cat approves :)! »
Thank you again for sharing your extensive knowledge, your book, the videos attached to it, I found it so great this idea! Long live your audio posts, your music, and everything you offer! I continue with your encouraging words (it’s what I appreciate in the book, when you speak directly to us, telling us that you know because you’ve been through it… ahhhh it feels good to feel less alone, and understood!
Best regards
Best regards


























