FriLi App,
your daily companion for lasting well-being
FriLi App is much more than an app: it’s a travel companion that guides you step by step, at your own pace, to better manage your chronic pain and eating disorders (ED).
With FriLi, you benefit from daily support, kind and effective, to move towards a more peaceful life. The path to well-being is not always linear, but every step counts.
FriLi is here to support you without judgment or guilt, with tools tailored to your needs.
FriLi App,
daily capsules based on science and the MBC method
Every day, FriLi App offers practical tips and capsules, based on the latest scientific research in chronic pain and ED management.
These clear and accessible tips help you regain control of your health in a gradual and sustainable way.
Whether it’s understanding your symptoms or applying validated techniques, FriLi gives you the keys to act daily.
FriLi App,
multidisciplinary workshops for a holistic approach with the MBC method
With FriLi App, access a variety of multidisciplinary workshops designed to address all aspects of your physical and mental health.
Whether through therapeutic education, pain reprocessing therapy, art therapy, expressive writing, meditation, somatic tracking, or yoga, FriLi offers a holistic and personalized approach. You’ll also find therapists, including Dr. Schubiner, who will give you the keys to better understand your brain!
Each workshop is a step towards regained balance, at your own pace and without pressure.
FriLi App,
a fun and motivating interface to progress without stress
FriLi App transforms your journey into a fun and motivating experience. Each step becomes a small challenge to overcome, without pressure and adapted to your pace.
Thanks to an intuitive and encouraging interface, you progress day by day towards a freer and more fulfilling life. With FriLi, every achievement is celebrated, and every effort counts to regain serenity and confidence in yourself.
FriLi App,
a caring community and human support
With FriLi App, you are never alone. Benefit from the support of patient-experts and trained therapists, ready to answer your questions and guide you throughout your journey.
Join a caring community, where exchanges are constructive and reassuring. No more wandering on anxiety-inducing forums: here, you will find real support, wise advice, and listening that restores your confidence in the future.
How does FriLi App work?
